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September Farmer Notes

Ahhhhh….autumn at long last!  And as mellow of a September as this, I can not recall. Which is a strong statement given that September is presumed by many as the mellowest month on our calendar.  I can’t get enough of the slow  evenings. Evening begins much earlier now and almost suddenly however, evening in of… Continued

Emmer Farro Chimichurri with Zucchini & Olives

Serves 6 -8 For the Farro & Zucchini: Makes 2 cups cooked farro *1 Cup Emmer Farro (Bluebird Grain Farms) 3 Cups water ½ Teaspoon kosher or sea salt *2 Medium zucchini, diced small Place the farro, water and salt in a medium or large saucepan over high heat. Bring to a boil, then turn heat to… Continued

Bluebird Expansion Project

After several years of planning and many gentle nudges from our Bluebird community, we are delighted to announce that we have broken ground on our new processing facility. Our new building will be located just off of Highway 20 between Winthrop and Twisp (about 5 miles south of our current location) on our 32 acres… Continued

A homesteader prides themselves on having a well-stocked pantry and when you're making almost all your items from scratch and grinding your own flour, you need to know where to buy grains in bulk and which ones are the most versatile. I've been grinding my own flour and stocking grains in bulk for almost 10 years now and am sharing my favorite sources with you today.

Listen in below to the full podcast, Episode #239 Where to Buy Grains in Bulk of the Pioneering Today Podcast, where we don’t just inspire you, but give you the clear steps to create the homegrown garden, pantry, kitchen, and life you want for your family and homestead.

Knowing where to buy grains in bulk is especially helpful if you are looking to:

• build up your food storage
• if you are looking to grind your own flour. Or you are getting a home flour mill, and
• you are looking for places to get your own grain to get your own flour.

This has been one question that has come up so often, so I thought it would be super helpful all in one place!

I have several different sources on where I buy my wheat berries and grains in bulk depending on the type of grain.

I do like to buy locally when I can, but I have to be honest that price does become a consideration for me as well and try to buy when the price is right sometimes though I can’t find specific items in bulk locally as well.

When I am purchasing my grains in bulk, I usually buy them in 25 – 50lb bags. You can get smaller quantities and I would recommend this if it's a grain you're new to before investing in a larger size.

For help on deciding which types of grains are best for what, my Best Flour for Baking- Home Baker’s Flour Guide 101 is extremely helpful.

I purchase the wheat berries and the grains I know I use a lot of in bulk.

Where to Buy Wheat Grain

1. Amazon. If you are an amazon prime member, they have a local granary from my area that is available on Amazon. They are non-GMO project verified. 100% non-radiated, certified kosher, but they are not organic. They have pretty good prices. Here's the Palouse brand that is based out of Palouse, Washington for Hard White Wheat
2. Azure Standard.  If organic is important to you like it is me, you'll definitely want to check out this option for your organic whole grains. They are an online co-op where you can get a lot of items in bulk. Simply pop in your zip code to see where they deliver in your area. They use what they call your drop zone where everything is delivered in one area in your location. They offer once a month drop-offs, so you have to plan ahead. You can find out if you have a drop zone in your area but going to their website and researching your zip code. You may even want to consider being a drop zone for your area and community. They have it where you can get it in ounces, 5lbs, 25lbs, and up. I’ll be getting my first order from them, and I’ll be getting my spelt organic wheat berries or grains. Update: I'm very happy with my first order, the prices were amazing (the best I've ever paid for Spelt berries). I plan on getting most of my wheat berries from them from here on out.
3. If you live in my area, Skagit County in Washington State, Fair Haven Flour. They have an organic flour mill, and you can also buy local flour and wheat berries. They have several locations in the Pacific Northwest. 

Grains I Purchase in Bulk

Hard White Wheat

First on my list is the hard white wheat. Hard white wheat is what I use and grind up for all of my bread baking. I use this as well for the majority of my sourdough for things like making a sourdough starter, rehydrating a sourdough starter, baking sandwich bread, artisan loaves, french bread, sourdough chocolate bread, etc. I do like to purchase my wheat whenever possible in organic standards.

In the past, I have used my local co-op, and they would let me purchase large bags. I could call them and order ahead of time, and I would get a 10% discount, but I know unless you live within an hour of where my co-op is, it’s not going to serve you very well. I have a couple of online options, and honestly, I have been doing more online purchasing of bulk items. 

For price and organic, I recommend Azurestandard. If you don't care about organic, Palouse is a local farm and has excellent prices from their website.

Snag my favorite Honey Whole Wheat Bread Recipe made with fresh-milled hard white wheat grains.

Spelt

The berry I buy in bulk or grain is spelt. Spelt is an ancient grain, and it works wonderfully as pastry flour. This is what I use when I am doing cookies or muffins or cakes or those delicate baked goods. I got my most recent bag of Spelt from Azurestandard.

Spelt has a lower gluten content than most grains and is my preferred go-to as my home-milled pastry flour, it's less expensive than Einkorn and you don't have to adapt your recipes as much as you do for Einkorn. But no worries, Einkorn does have it's place in my kitchen.

Einkorn

Einkorn is another ancient grain, and I love Einkorn. It has so many great things health-wise, but it is typically more expensive than Spelt.

With Einkorn, I use the same as I would with pastry flour but also for bread baking and sourdough.

Many people that have a lot of gut problems or digestive problems or leaving gut or gluten sensitivities (all these still contain gluten) find they can consume Einkorn better. I get my Einkorn wheat berries from Einkorn.com They are from a family farm in Idaho. 

Want more on Einkorn? Read my Ancient Grain Einkorn- Health and Baking Guide here

Other Grains

I do stock other organic grains that I grind into flour, like brown rice, buckwheat, and oats. Those are primarily the ones I use as flour types. Because I don’t use them as frequently, I don’t buy them in bulk amounts.

I usually get those at a local co-op the natural food section at Fred Myers or Bob’s Red Mill Steel Cut Oats at Costco. That’s a great deal there. I don’t usually order those online because I am not using those in large amounts. 

How to Turn Grains into Flour

You're going to need some way to grind them up into flour (though you can cook wheat berries like oatmeal into hot cereal or people will add them to soups).

But if you're wanting flour from your grains, you need a home grain mill. My favorite (and I've tried three different mills over the decade I've been milling) my favorite hands down is the Mockmill. If you use this link you'll get an additional 5% off your purchase (it shows up automatically when you add it to the cart).

Find out why I like it so much here Grinding Flour and Beyond- The Homesteader’s Guide to a Home Mill

Want my best resources and step-by-step instructions to growing your own food, preserving and cooking it, then get on the waitlist for the Pioneering Today Academy here for special sneak peeks and resources normally ONLY reserved for members.

People often email us asking, “Where can I find teff in Miami?” or “Is there a store in Des Moines that sells farro?” We can’t track the options in every community, but we can help you find mail-order sources for intact, un-processed whole grains and the whole grain flours and meals milled from them. Check out our list!

Bob’s Red Mill

Company Name: Bob’s Red Mill
Mailorder URL: http://www.BobsRedMill.com
Conventional Grains and Flours Offered:
   Barley (Barley Flour, Barley Grits/Meal, Hull-less Barley)
   Bulgur (Bulgur, Golden Bulgur)
   Yellow Corn (Yellow Popcorn, Yellow Corn Flour)
   Yellow Cornmeal (Coarse Grind, Medium Grind, Fine Grind)
   White Corn (White Popcorn, White Cornmeal Medium Grind)
   Blue Corn (Blue Cornmeal Medium Grind)
   Millet (Millet Flour, Millet Grits/Meal, Hulled Millet)
   Oats (Whole Oat Groats, Oat Flour, Steel-Cut Oats, Quick-Cooking Steel Cut Oats, Scottish Oatmeal)
   Rolled Oats (Extra Thick, Old Fashioned, Quick Cooking, Instant)
   Brown Rice (Long Grain, Short Grain, Basmati Long Grain, Brown Rice Flour, Sweet Brown Rice)
   Rye (Rolled Rye Flakes)
   Sorghum (Sorghum Flour, Sorghum Grain)
   Spelt (Spelt Flour, Spelt Berries, Rolled Spelt Flakes)
   Teff (Teff Flour, Whole Grain Teff)
   Triticale (Rolled Triticale Flakes)
   Wheat (Hard Red Wheat Berries, Soft White Wheat Berries, Cracked Wheat, Rolled Wheat Flakes)
   Whole Wheat Flour (Graham Flour, Whole Wheat Pastry Flour, Whole Wheat Flour)
   Wild Rice (Wild Rice, Quick-Cooking Wild Rice) 
   Rice Blends (Country Rice Blend, Wild & Brown Rice Mix)
   Grain Blends (Whole Grain Medley)
   Cereals (Whole Wheat Farina Cereal, Brown Rice Farina Hot Cereal, 5 Grain Rolled Cereal)
Organic Grains and Flours Offered:
   Amaranth (Amaranth Flour, Amaranth Grain)
   Buckwheat (Buckwheat Groats, Buckwheat Flour, Kasha, Creamy Buckwheat Cereal)
   Kamut® Wheat (Kamut Berries, Kamut Flour, Kamut Cereal)
   Corn (Corn Flour, Medium Grind Cornmeal)
   Oats (Oat Groats, Steel-Cut Oats, Quick-Cooking Steel Cut Oats, Scottish Oatmeal)
   Rolled Oats (Extra Thick, Old Fashioned, Quick-Cooking)
   Quinoa (Red Quinoa, White Quinoa, Tri-color Quinoa, Quinoa Flour)
   Brown Rice (Medium Grain, Brown Rice Flour)
   Rye (Rye Berries, Cracked Rye, Dark Rye Flour, Pumpernickel Dark Rye Meal)
   Spelt (Spelt Berries, Spelt Flour)
   Wheat (Hard Red Wheat Berries, Hard White Wheat Berries, Cracked Wheat)
   Whole Wheat Flour (Graham Flour, Whole Wheat Flour, Ivory Wheat Flour, WW Pastry)
   Cereals (Whole Wheat Farina Cereal, “Creamy Rice” Brown Rice Farina Cereal)
Minimum Order (if any): No minimum order

Freekehlicious

Company Name: Freekehlicious
Mailorder URL: http://www.freekehlicious.com/buy-freekeh/index.php
Conventional Grains Offered:  
   Whole grain freekeh
   Cracked freekeh
   Freekeh & Quinoa
   5 Grain: Freekeh, Quinoa, Sorghum, Millet & Amaranth
Conventional Flours Offered: (None)
Organic Grains Offered: (None)
Organic Flours Offered: (None)
Minimum Order (if any): Product dependent
Notes: For more information call: 201-400-3560 or email: [email protected]

Goose Valley Natural Foods

Company Name: Goose Valley Natural Foods, LLC
Mailorder URL: www.goosevalley.com
Conventional Grains Offered:  
   Wild Rice
   Brown & Wild Rice Fusion®
Minimum Order (if any): 5lb bag
Notes: Free Shipping. For more information call: 617-914-0126 or email: [email protected]

Grain Place Foods

Company Name: Grain Place Foods
Mailorder URL: http://www.grainplacefoods.com
Conventional Grains Offered: (None)
Conventional Flours Offered: (None)
Organic Grains Offered:
   Whole Grain Hulled Barley
   Whole Grain Hull-less Barley
   Whole Grain Rolled Barley
   Kamut® Khorasan Wheat
   Rolled Kamut® Khorasan Wheat
   Whole Grain Hulled Millet
   Whole Grain Toasted Oat Groats
   Whole Grain Rolled Oats
   Whole Grain Yellow Cornmeal
   Whole Grain White Popcorn
   Whole Grain Yellow Popcorn
   Whole Grain Quinoa
   Whole Grain Long Grain Brown Rice
   Whole Grain Rye
   Whole Grain Rolled Rye
   Whole Grain Hulled Spelt
   Whole Grain Rolled Spelt
   Whole Grain Rolled Triticale
   Whole Grain Hard Red Winter Wheat
   Whole Grain Rolled Wheat
   Whole Grain Hard White Winter Wheat
Organic Flours Offered:
   Kamut® Khorasan Wheat Flour
   Whole Grain Rye Flour
   Whole Grain Spelt Flour
   Hard Red Winter Wheat Flour
   Hard White Wheat Flour
Minimum Order: No minimum order

Hodgson Mill

Company Name: Hodgson Mill
Mailorder URL:https://www.hodgsonmill.com/
Conventional Grains Offered:
   Buckwheat Groats
   Cracked Wheat
   Bulgur Wheat
   Quinoa and Brown Rice Blend
   Steel Cut Oats
   Thick Cut Rolled Oats (Certified Gluten Free)
   Quick Cut Rolled Oats (Certified Gluten Free)
   Black Quinoa (Certified Gluten Free)
​   Red Quinoa (Certified Gluten Free)
   White Quinoa (Certified Gluten Free)
   Tri-Color Quinoa (Certified Gluten Free)
Conventional Flours Offered:
   Whole Wheat Pastry Flour
   Brown Rice Flour
   Rye Flour
   White Whole Wheat Flour
   Whole Wheat Graham Flour
   Quinoa Flour
   White Cornmeal
   Yellow Cornmeal
   Long Grain Brown Rice Flour (Certified Gluten Free)
Organic Grains Offered:
   KAMUT® Khorasan Cracked Bulgur Wheat
Organic Flours Offered:
Rye Flour
   Whole Wheat Graham Flour
   Whole Wheat Pastry Flour
   Yellow Cornmeal
Minimum Order (if any): No minimum order
Notes: Flat-rate shipping starting at $8 for orders under $200; over $200, cost is 10% of total. Save 10-15% everyday when you buy cases of products (usually 6-12 units). Over 100 Non-GMO verified products, including corn meal and soy flour.

Jovial Foods

Company Name: Jovial Foods
Mailorder URL: https://jovialfoods.com/shop/ 
Conventional Grains Offered:  (None)
Conventional Flours Offered: (None)
Organic Grains Offered:
   Organic Einkorn Wheat Berries
Organic Flours Offered:
   Organic Whole Grain Einkorn Flour
   Organic Whole Grain Sprouted Einkorn Flour
Minimum Order (if any):  No minimum order
Notes: FREE shipping on all orders $25 and over

Namaste Foods

Company Name: Namaste Foods
Mailorder URL:www.namastefoods.com
Conventional Grains Offered: (None)
Conventional Flours Offered:
   Gluten Free Perfect Flour Blend
   Gluten Free Brown Rice Flour
   Gluten Free Millet Flour
   Gluten Free Quinoa Flour
   Gluten Free Sorghum Flour
   Gluten Free Sweet Brown Rice Flour
Organic Grains Offered: (None)
Organic Flours Offered:
   Gluten Free Perfect Flour Blend
   Gluten Free Brown Rice Flour
   Gluten Free Millet Flour
   Gluten Free Quinoa Flour
   Gluten Free Sorghum Flour
   Gluten Free Sweet Brown Rice Flour
Minimum Order (if any): 1 case (6 units)
Notes: All products are gluten free and Top 8 Allergen free. Produced in a dedicated facility. Non-GMO Verified and Kosher. Also available on Amazon.com.

Organic grains

Company Name: Organic Grains
Mail Order URL: www.organicgrains.com
Conventional Grains Offered: (None)
Conventional Flours Offered: (None)
Organic Grains Offered:
   Organic Hulled Barley  
   Organic Quinoa (White)
   Organic Quinoa (Black)
   Organic Millet
   Organic Sprouted Millet
   Organic Sprouted Hard White Wheat
   Organic Sprouted Hard Red Wheat
   Organic Sprouted Amaranth
   Organic Quinoa (Red)
   Organic Kamut Wheat
   Organic Quinoa (Tricolor)
   Organic Sprouted Kamut Wheat
   Organic Whole Yellow Corn
   Organic Whole Oat Groats
   Organic Wheat (Cracked)
   Organic Whole Triticale Berries
   Organic Whole Rye
   Organic Sprouted Quinoa
   Organic Hard Red Wheat
   Organic Hard White Whole Wheat
   Organic Soft White Wheat
   Organic Whole Spelt
   Organic Brown Basmati Rice
   Organic Brown Rice
   Organic Whole Amaranth
   Organic White Quinoa
   Organic Whole Grain Einkorn
   Organic Whole Grain Sorghum
Organic Flours Offered:
   Organic Whole Kamut Wheat Flour — Freshly Milled
   Organic Whole Spelt Flour — Freshly Milled
   Organic Hard Red Whole Wheat Flour — Freshly Milled
   Organic Hard White Whole Wheat Flour — Freshly Milled
   Organic Millet Flour — Freshly Milled
   Organic Amaranth Flour — Freshly Milled
   Organic Triticale Flour — Freshly Milled
   Organic Rye Flour — Freshly Milled
   Organic Barley Flour — Freshly Milled
   Organic Whole Wheat Pastry Flour — Freshly Milled
   Organic Whole Wheat Flour
   Organic Sprouted Sorghum Flour
   Organic Sprouted White Wheat Flour
   Organic Sprouted Einkorn Flour
   Organic Spelt Flour
Minimum Order (if any): 1lb.

Palouse Brand

Company Name: Palouse Brand
Mailorder URL:http://www.palousebrand.com
Conventional Grains Offered:
   Hard Red Wheat Berries
   Hard White Wheat Berries
   Soft White Wheat Berries
Conventional Flours Offered: (None)
Organic Grains Offered: (None)
Organic Flours Offered: (None)
Minimum (if any): No minimum order

Shiloh Farms

Company Name: Shiloh Farms/Pure Living
Mailorder URL: http://www.shilohfarms.com
Conventional Grains Offered: 
   Brown Teff, Ivory Teff
   Bulgur Wheat
Conventional Flours Offered:
Teff Flour
Organic Grains Offered:
   Amaranth
   Barley Grits
   Hulled Barley, Hull-less Barley
   Purple Hull-less Heirloom Barley
   Whole Barley Flakes
   Sprouted Barley
   Brown Rice Flakes
   Wild Rice
   Buckwheat Groats, Kasha (roasted buckwheat groats)
   Sprouted Buckwheat
   Bulgur Wheat
   Hard Red Winter Wheat, Soft Wheat
   Whole Wheat Flakes
   Einkorn
   Emmer/Farro
   Greenwheat Freekeh
   Multi-color Popcorn, Yellow Popcorn
   Sprouted Popcorn
   Kamut® Wheat
   Kamut® Flakes
   Millet
   Sprouted Millet
   Oat Groats
   Rolled Oats 1lb and 3lbs
   Sprouted Rolled Oats
   Steel Cut Oats
   Polenta
   Quinoa, Red Quinoa, Tri-color Quinoa
   Quinoa Flakes
   Sprouted Quinoa
   Rye
   Sorghum
   Spelt
   Whole Spelt Flakes
   Whole Rye Flakes
   Whole Wheat Couscous
Organic Flours Offered:
   Quinoa Flour
   Sprouted Sorghum Flour
   Sprouted Hard Wheat Flour
   Sprouted Spelt Flour
   Sprouted Buckwheat Flour
   Sprouted Whole Wheat Flour
   Sprouted Amaranth Flour
   Sprouted Millet Flour
   Sprouted Quinoa Flour
   Sprouted Brown Rice Flour
Minimum Order: No minimum order

Sunnyland Mills

Company Name: Sunnyland Mills
Mailorder URL: Through Amazon
     Can be found on the Sunnyland Mills website; Online Retail Purchases
Conventional Grains Offered:
   #1 Fine Traditional Bulgur
   #2 Medium Traditional Bulgur
   #3 Coarse Traditional Bulgur
   #4 Extra Coarse Traditional Bulgur
   #1 Fine Dark Brown Bulgur
   #3 Coarse Dark Brown Bulgur
Conventional Flours Offered: (None)
Organic Grains Offered:
   #1 Fine Organic Bulgur Wheat
   #3 Coarse Organic Bulgur Wheat
   #3 Coarse Organic KAMUT® Khorasan Bulgur Wheat 
   Whole Kernel Organic KAMUT® Khorasan Bulgur Wheat
Organic Flours Offered: (None)
   Minimum Order: No minimum order

The Teff Company

Company Name: The Teff Company
Mailorder URL: www.teffco.com
Conventional Grains Offered:
   Brown Teff Grain
   Ivory Teff Grain
Conventional Flours Offered:
   Brown Teff Flour
   Ivory Teff Flour
Organic Grains Offered: (None)
Organic Flours Offered: (None)
Minimum Order (if any): No minimum order
Notes: We are a dedicated Teff only facility, so no cross contamination or allergen issues. GMO Free, Gluten Free.

To Your Health Sprouted Flour

Company Name: To Your Health Sprouted Flour Co.
Mailorder URL: https://healthyflour.com/shop/​
Conventional Grains Offered: (None)
Conventional Flours Offered: (None)
Organic Grains Offered:
   Sprouted Amaranth
   Sprouted Barley (Hulless)
Sprouted Corn (Purple Corn, Yellow Corn, Yellow Corn Grits, Yellow Corn Meal)
   Sprouted Brown Rice
   Sprouted Einkorn
   Sprouted Kamut
   Sprouted Millet
   Sprouted Popcorn
   Sprouted Quinoa
   Sprouted Wheat (Red Wheat, White Wheat)
   Sprouted Oats
   Sprouted Rolled Oats
   Sprouted Rye
   Sprouted Sorghum
   Sprouted Spelt
Organic Flours Offered:
   Sprouted Amaranth Flour
   Sprouted Barley Flour
Sprouted Corn Flour (Purple or Yellow)
   Sprouted Brown Rice Flour
   Sprouted Einkorn Flour
   Sprouted Kamut® Flour
   Sprouted Millet Flour
   Sprouted Oat Flour
   Sprouted Quinoa Flour
   Sprouted Wheat Flour (Red Wheat or White Wheat)
   Sprouted Rye Flour
   Sprouted Sorghum Flour
   Sprouted Spelt Flour
Minimum Order (if any): 1 lb.
Notes: Certified organic and kosher

Improve Your Diet with Whole Grains 

Any balanced diet is incomplete if it doesn’t comprise of whole grains - isn’t it? And, if you are looking to tread on the path of a healthy lifestyle, then it is important that you also incorporate some form of grains in your diet. Grains are a rich source of various essential nutrients and minerals such as fiber, thiamin, riboflavin, niacin, folate, iron, magnesium and selenium, among other things. The benefits of these micronutrients are huge, so why miss out on them? Here is a list of some of those benefits:

Your Daily Source for Fiber

Fiber digests slowly, which is why it helps you stay fuller for a longer duration. An average adult usually needs about 25 - 35 grams of fiber on a daily basis. You can easily meet that requirement by consuming grains-based bakery products, such as dark rye bread. As compared to the traditional white bread, dark rye bread contains almost 3 times more fiber. So, a few good slices of it, and the fiber part of your diet is sorted.

Help in Digestion

Once again, given how rich whole grains are in fiber, they play a key role in keeping your bowel movements regular. And, did you know that whole grains also contain lactic acid? Yes, they do. This helps promote the growth of necessary bacteria in one’s large intestine, facilitating better nutrient absorption and the strengthening of the body’s immune system.

Keep Your Weight in Check 

The benefits of whole grains don’t stop at improving your digestion. If you have been working really hard in the gym to shed a few extra pounds of fat, then grains can helps you do that. How? Whole grains contain very less calories compared to most of the other food items that one consumes on a day-to-day basis. This helps you in cutting the extra calories that you’ve been consuming, making way for you to achieve the dream physique that you’ve been striving for.

Reduce the Risk of Stroke

Whole grains are known to be rich in compounds, such as fiber, vitamin K and antioxidants, among others, that aid in lowering the chances of stroke so that you can continue living your life to the fullest.

But, How Do I Add Grains to My Diet?

There are a host of ways in which you can add some whole grains to your diet. But, you need to decide which one works for you the best. If you are someone who loves oatmeal, or similar grains, then you can always cook a delicious bowl of porridge out of it. But, if that’s not your cup of tea, then you can take some yoghurt and sprinkle some toasted buckwheat groats on it. This recipe serves great as a post-workout snack. Other than what we mentioned above, you can use whole grains, such as barley, to make a healthy bowl of vegetable soup, among other nutritious recipes. You must be wondering if you need a particular type of grains to nail the dishes that we mentioned earlier. Thankfully, the answer to that is no. Any kind of whole grains bought from your nearest supermarket or an online grocery shop, where you buy food online, will do just fine

Why Buy Whole Grains Online?

When buying food products, it is essential that those items are of the finest quality possible. A lot of online shopping portals sell super-quality, super-saving and super-delicious grocery items at great prices today. By shopping online, you get to choose from a variety of whole grains, such as millet grain, barley, quinoa rice and sabudana, among other options based on your preference. Apart from that, you not only get to book convenient delivery slots, but you also get to avail grocery from Rs. 1 deals every day. But, don’t forget that these offers are available in selected cities only! So, log on to our shopping site and enjoy the lowest prices on grocery and assured next-day delivery.

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